Well….

Wasnt a winning weekend (managed to go over my wine allowance again – but certainly wasnt a FAIL. Spend Friday night with the crazy folks and Saturday with the crazy mates! Everyone is now FULLY informed of my challenge( informed to the point of boredom!!) and everyone is really supportive – they are a great bunch of buddies really

I’ve got the whole of this week of work so i’ve decided to do something EXTRA energetic every day. I normally get in 30 – 45 mins exercise in – either running or boxing or weight training but ive done the Wrekin today (MASSIVE hill in Telford) and im planning my personal training session with Adam AND a boxercise class tomorrow – if i havent keeled over with exhaustion by wednesday…. i will have failed

I went for my weigh in today and I’ve lost 8lbs !! I was very pleased with myself! I’ve picked up some more packs and i’m going to be 100% on the plan this week…no wine cheating!!!!

Many Thanks

 Tif

Carla-rea Tiffney (Tif)